What is Hypnosis?
Hypnosis is a state of deep relaxation in which the subconscious mind is extraordinarily receptive to positive suggestions that enable beneficial change. In hypnosis, the body is completely relaxed and the mind is in a heightened state of awareness.

This dynamic creates a channel to the subconscious area of the mind, allowing for the replacement of old habits and beliefs that are no longer supportive of your happiness and well being. In this way, hypnosis offers swifter access to the parts of oneself that, in the past, have been resistant to change!

Hypnosis is a natural state. In fact, it is so natural that we pass in and out of it throughout the day. When we are swept up in a movie, driving in a “trance like state”, or right before we fall asleep every night-we are experiencing a similar hypnotic condition.

Hypnotherapy, used in conjunction with Psychotherapy, offers rapidly achieved and strongly supported positive change!

Hypnosis can also be used for:

*Relaxation/Stress Management  *Self Esteem/Confidence  *Fears/Anxieties  *Grief *Motivation/Goals  *Career Enhancement  *Pain Management  *Smoking Cessation *Weight Control  *Habit Control  * Overcoming Negative Feelings About Oneself *Relationship Strategies

If you need to get in contact with me please email me or call: 310-477 5188

Licensed Marriage and Family Therapist MFC 37911